P28 Chicken Alfredo Pizza

Nutritional Facts:

  • Calories – 364
  • Fat – 8.4g
  • Carbs – 32.1g
  • Protein – 47.2g 


  • 1 – P28 Flat Bread 
  • Pam Cooking Spray
  • 1/2 cup of Mushrooms 
  • 3 sliced Cherry Tomatoes 
  • 2.5oz Chicken 
  • Top with seasonings as needed 

To Make Alfredo Sauce:

  • 1.5 tspn Nutritional Yeast
  • 2 tbspn Walden Farms Calorie Free/Sugar Free Alfredo Pasta Sauce 


1. Pre-heat oven to 400 degrees F

2. Make the Cheesy Alfredo Sauce: Mix the following into a bowl

  • 1.5 tsp Nutritional Yeast
  • 2 TBSP Walden Farms Calorie Free/Sugar Free Alfredo Pasta Sauce

3. Cook the Chicken:

  • I baked my chicken breast in the oven at 400 degrees F for 35-40 minutes. Feel free to prepare your chicken your favourite way (skillet, steamer, boil, BBQ, etc).

2. Make the Pizza Crust:

  • Spray a cookie sheet with PAM non-stick cooking spray. I used a silpat mat, sprayed with PAM.
  • Get a big bowl and place it over one P28 Flat Bread. Trace a circle around the bowl with a knife. Remove the borders (see photo).
  • Lay the crust  flat on the cookie sheet
  • Top with the Alfredo Sauce, 1/2 cup of cremini mushrooms, 3 sliced cherry tomatoes, 2.5 oz of chicken. Season (I used black pepper and green onion flakes).
  • Place in the oven for ~8 minutes. Keep an eye on the crust (don’t burn it!).
  • ENJOY!


Recipe Courtesy of: 
Dr. Sara Solomon